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    Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

    Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

    FromLifeSpa: Ayurveda Meets Modern Science

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    Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

    FromLifeSpa: Ayurveda Meets Modern Science

    ratings:
    Length:
    20 minutes
    Released:
    Apr 12, 2023
    Format:
    Podcast episode

    Description

    In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing).
    The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.
    Released:
    Apr 12, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!