37 min listen
Eating for Balance: An Introduction to Ayurveda with Clare Michalik
Eating for Balance: An Introduction to Ayurveda with Clare Michalik
ratings:
Length:
46 minutes
Released:
Jan 21, 2021
Format:
Podcast episode
Description
Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?
Released:
Jan 21, 2021
Format:
Podcast episode
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