40 min listen
Lisa Petersen - "Presence and a New Sense of Self"
Lisa Petersen - "Presence and a New Sense of Self"
ratings:
Length:
48 minutes
Released:
Jan 9, 2023
Format:
Podcast episode
Description
Lisa Petersen, somatics innovator and yoga teacher, talks with J about the cross pollination of somatic movement modalities and traditional yoga. They discuss her training at Vivekenanda Kendra, defining a felt inner sense experience, Body Mind Centering and Hanna Somatics, resetting the nervous system, pandiculation instead of stretching, deliberately simplified spaces, strategies for changing underlying patterns, form and finding newness, radiating from the fluidic pathways of our earliest being, and discovering divinity. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Released:
Jan 9, 2023
Format:
Podcast episode
Titles in the series (100)
PREMIUM Roberta Karp - “I'm OK, Even with Chronic Pain”: J spends time with Roberta Karp, a long-time friend and student. They talk about Roberta’s ongoing struggle with chronic pain, due to several chronic conditions including diabetes, fibromyalgia and colitis. Roberta shares openly about her grieving... by J. Brown Yoga Talks