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What do you value?

What do you value?

FromChecking In with Susan David


What do you value?

FromChecking In with Susan David

ratings:
Length:
19 minutes
Released:
Jun 1, 2020
Format:
Podcast episode

Description

The conditions we live in under COVID-19 have put many of our goals in conflict — parenting vs work, comforting our loved ones vs social distancing, and more. They can feel like impossible choices in chaotic times. But there's a way to feel more confident in making tough decisions: getting clear about what we value. What's more, our present circumstances might actually offer us the opportunity to make choices that move us closer to the values we want to live by.
Released:
Jun 1, 2020
Format:
Podcast episode

Titles in the series (15)

Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.