12 min listen
Bonus: The psychological role of habits with James Clear
Bonus: The psychological role of habits with James Clear
ratings:
Length:
16 minutes
Released:
Apr 9, 2020
Format:
Podcast episode
Description
A special coda to our last episode! Maintaining routines is so important right now that we decided to dive deeper. How do we maintain our stability when our routines are being challenged on a daily basis? Susan speaks with James Clear, the author of Atomic Habits, to get some prescriptive, actionable advice.
Released:
Apr 9, 2020
Format:
Podcast episode
Titles in the series (15)
How to manage fear and panic in times of uncertainty: If you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone. by Checking In with Susan David