59 min listen
441. The Path of Self-Acceptance
FromAlmost 30
ratings:
Length:
73 minutes
Released:
Jul 8, 2021
Format:
Podcast episode
Description
Ground-breaking yogi, author, and activist, Jessamyn Stanley, jams with K + L for another heart-opening conversation about “living life off the book.” For Jessamyn, that translates to consciously keeping check of what she is consuming on social media and how she positions herself in the public sphere as one of the only black, female business owners in the digital, yoga space.
She opens up about the loneliness that comes with responsibility and how she reconciles the darker elements of her life experience, from being bullied in childhood to how she processed being sexually assaulted amid a peak career “high.”
Black Female Business Owner & Author of "Yoke", Jessamyn Stanley, Joins Almost 30
Jessamyn Stanley brings a nuanced perspective to yoga as a successful, black female with a strong online presence rooted in body positivity, self-acceptance, and the transformative power of yoga.
Jessamyn Stanley Teaches Us About Living Life Off the Book When it Comes to Yoga & Social Media
For a more in-depth dive into her courageous and beautiful spirit, be sure to read her new book, “https://www.workman.com/products/yoke (Yoke: My Yoga of Self-Acceptance).”
"From the moment you arrive on Earth, you're wearing a mask." - Jessamyn Stanley, Yoga Instructor and Body Activist
We also talk about:
What it means to “live off-book”
Writing “Yoke”
Healing and processing darkness
Believing in yourself and dealing with loneliness in the public space
The pain of puberty
Mindful consumption and navigating social media
Wearing a mask
Upcoming adventures
Resources:
Website: http://jessamynstanley.com/ (jessamynstanley.com)
Instagram: https://www.instagram.com/mynameisjessamyn/ (@mynameisjessamyn)
Download: “https://theunderbelly.com/ (The Underbelly)”
Related content:
“https://www.youtube.com/watch?v=wBSoq6NEgVg (Jessamyn Stanley on How Yoga Will Strengthen You from the Inside Out + Why It Will Save the World)”
Find more to love at http://almost30.com/ (almost30.com)!
Sponsors:
Dropps | Save 25% off your first purchase using promo code “almost30” at https://www.dropps.com/ (dropps.com)
FX Chocolate | Go to https://fxchocolate.com/?utm_source=pr&utm_medium=pr&utm_campaign=launch (FXchocolate.com) and enter code "ALMOST30" for 20% off
Thrive Market | Use code “ALMOST30” to save $20 off your first order and a free gift. Visit https://thrivemarket.com/partner/almost30-25p?ccode=bdgen25off&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=23312&t_id=1021fc72d9c4c9c243d764593f70aa&o_id=6&utm_medium=Almost+30+Podcast+11&aff_sub=podcast&aff_sub2=Almost%2030%20Podcast%2011&aff_sub3=gift&aff_sub4=25p (thrivemarket.com/almost30) to peep and purchase our morning ritual essentials too!
Four Sigmatic | Save 40% off coffee Use code “ALMOST30” for 15% off your order at http://foursigmatic.com/almost30 (foursigmatic.com/almost30)
House of Wise | Use code Almost30 for $20 off at https://houseofwise.co/ (https://houseofwise.co/ )
Join our community:
http://almost30.com/membership (almost30.com/membership)
https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups)
Learn more:
https://almost30.com/learn (almost30.com/learn)
https://almost30.com/podcast-pro (almost30.com/podcast-pro)
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Almost 30 is edited by http://crate.media (Crate Media)
Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer)
She opens up about the loneliness that comes with responsibility and how she reconciles the darker elements of her life experience, from being bullied in childhood to how she processed being sexually assaulted amid a peak career “high.”
Black Female Business Owner & Author of "Yoke", Jessamyn Stanley, Joins Almost 30
Jessamyn Stanley brings a nuanced perspective to yoga as a successful, black female with a strong online presence rooted in body positivity, self-acceptance, and the transformative power of yoga.
Jessamyn Stanley Teaches Us About Living Life Off the Book When it Comes to Yoga & Social Media
For a more in-depth dive into her courageous and beautiful spirit, be sure to read her new book, “https://www.workman.com/products/yoke (Yoke: My Yoga of Self-Acceptance).”
"From the moment you arrive on Earth, you're wearing a mask." - Jessamyn Stanley, Yoga Instructor and Body Activist
We also talk about:
What it means to “live off-book”
Writing “Yoke”
Healing and processing darkness
Believing in yourself and dealing with loneliness in the public space
The pain of puberty
Mindful consumption and navigating social media
Wearing a mask
Upcoming adventures
Resources:
Website: http://jessamynstanley.com/ (jessamynstanley.com)
Instagram: https://www.instagram.com/mynameisjessamyn/ (@mynameisjessamyn)
Download: “https://theunderbelly.com/ (The Underbelly)”
Related content:
“https://www.youtube.com/watch?v=wBSoq6NEgVg (Jessamyn Stanley on How Yoga Will Strengthen You from the Inside Out + Why It Will Save the World)”
Find more to love at http://almost30.com/ (almost30.com)!
Sponsors:
Dropps | Save 25% off your first purchase using promo code “almost30” at https://www.dropps.com/ (dropps.com)
FX Chocolate | Go to https://fxchocolate.com/?utm_source=pr&utm_medium=pr&utm_campaign=launch (FXchocolate.com) and enter code "ALMOST30" for 20% off
Thrive Market | Use code “ALMOST30” to save $20 off your first order and a free gift. Visit https://thrivemarket.com/partner/almost30-25p?ccode=bdgen25off&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=23312&t_id=1021fc72d9c4c9c243d764593f70aa&o_id=6&utm_medium=Almost+30+Podcast+11&aff_sub=podcast&aff_sub2=Almost%2030%20Podcast%2011&aff_sub3=gift&aff_sub4=25p (thrivemarket.com/almost30) to peep and purchase our morning ritual essentials too!
Four Sigmatic | Save 40% off coffee Use code “ALMOST30” for 15% off your order at http://foursigmatic.com/almost30 (foursigmatic.com/almost30)
House of Wise | Use code Almost30 for $20 off at https://houseofwise.co/ (https://houseofwise.co/ )
Join our community:
http://almost30.com/membership (almost30.com/membership)
https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups)
Learn more:
https://almost30.com/learn (almost30.com/learn)
https://almost30.com/podcast-pro (almost30.com/podcast-pro)
https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro)
Almost 30 is edited by http://crate.media (Crate Media)
Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer)
Released:
Jul 8, 2021
Format:
Podcast episode
Titles in the series (100)
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