51 min listen
Staying off the Trauma Train with Shay Seaborne: PYP 409
Staying off the Trauma Train with Shay Seaborne: PYP 409
ratings:
Length:
83 minutes
Released:
May 26, 2020
Format:
Podcast episode
Description
Shay Seaborne is a trauma survivor, educator, and activist dedicated to demystifying trauma and helping people heal from - and with - Complex Post Traumatic Stress Disorder (CPTSD).
In our far-ranging conversation, we covered the origins of trauma, the mistaken societal beliefs that reinforce trauma and get in the way of healing, and ways of empowering trauma survivors to reconnect with their bodies.
In our far-ranging conversation, we covered the origins of trauma, the mistaken societal beliefs that reinforce trauma and get in the way of healing, and ways of empowering trauma survivors to reconnect with their bodies.
Released:
May 26, 2020
Format:
Podcast episode
Titles in the series (100)
The Magic of Sriracha, and Learning to Love Our Veggies: Randy Clemens on PYP 005: Randy Clemens is the Sriracha-loving author of two Sriracha-based cookbooks. (In case you haven't tried it, Sriracha sauce is a fairly spicy, totally amazing Vietnamese hot sauce that has generated a cult following in the past few years.) Randy's first book was a general introduction to Sriracha cooking. His latest, The Veggie-Lover's Sriracha Cookbook, is dedicated to getting us to eat - and love - our veggies. In this fun chat, Randy and Howard bond over hot sauce, discuss cool (and totally crazy) uses of Sriracha, and wax philosophical about how a condiment can change the world. by Plant Yourself - Embracing a Plant-based Lifestyle