27 min listen
EP 126 - Vertical Push in ES, Fitness for Kids, RKC for Everyone, and More
EP 126 - Vertical Push in ES, Fitness for Kids, RKC for Everyone, and More
ratings:
Length:
29 minutes
Released:
Jan 13, 2022
Format:
Podcast episode
Description
0:00 - Intro4:19 - Vertical Push in ES7:30 - Healthy Fitness for Kids11:59 - Starting Program for 18 YO15:06 - RKC for Non-Coaches20:17 - Hang Cleans at 6824:07 - Carries in Easy Strengthhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
Jan 13, 2022
Format:
Podcast episode
Titles in the series (100)
EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing: Sorry for the delay this week, folks! We had a little technical difficulty this week. This one is a short one, but there's some really valuable information in it. We had some really good questions and I go over coaching feedback loops, which are the... by The Dan John Podcast