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    EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More

    EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More

    FromThe Dan John Podcast

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    EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More

    FromThe Dan John Podcast

    ratings:
    Length:
    35 minutes
    Released:
    Apr 15, 2021
    Format:
    Podcast episode

    Description

    https://www.patreon.com/coachdanjohn0:00 - Intro0:25 - Light Weight Easy Strength2:50 - Paddle Sports4:24 - Single Leg Training7:39 - Hypertrophy with Olympic Lifts9:04 - Career Advice12:23 - Competition Warm Ups18:47 - Arm Wrestling22:04 - Olympic Lifting W/O a Bar24:01 - Upset Kids in Sports26:28 - KB Shopping27:44 - Diastasis Recti29:14 - RV Training Equipment31:04 - Fencing TrainingEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
    Released:
    Apr 15, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.