27 min listen
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
ratings:
Length:
30 minutes
Released:
Jun 24, 2021
Format:
Podcast episode
Description
0:00 - Intro0:22 - Litvinovs for BJJ4:32 - Secret Service KB Test Value7:47 - Easing Hip Surgery11:03 - Stuck at the Same Weight14:18 - Can't Find a Mentor16:33 - Double KB Snatches18:44 - Tracking Loaded Carries22:54 - First Responder Program25:58 - Training After Pregnancyhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
Jun 24, 2021
Format:
Podcast episode
Titles in the series (100)
EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing: Sorry for the delay this week, folks! We had a little technical difficulty this week. This one is a short one, but there's some really valuable information in it. We had some really good questions and I go over coaching feedback loops, which are the... by The Dan John Podcast