45 min listen
EP 143 - Family Time, Throwing, Round Back Training, and More
EP 143 - Family Time, Throwing, Round Back Training, and More
ratings:
Length:
41 minutes
Released:
May 12, 2022
Format:
Podcast episode
Description
0:00 - Intro4:17 - Training Around Family Time10:48 - Throwing for Lifters13:51 - Goblet vs Back Squats17:06 - Round Back Training21:53 - Carry and Connect24:18 - Staying QII as a Teacher30:21 - Proportions for Back Squats33:44 - Finding Starting Weightshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
May 12, 2022
Format:
Podcast episode
Titles in the series (100)
EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More: Happy Thanksgiving everyone! This is a special holiday for me and I'm grateful for each and every one of you. I really enjoyed the questions this week. They ranged from the blood work I get, to losing fat while doing Mass Made Simple, to what kind of... by The Dan John Podcast