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    4. Balanced girl summer: working on you, toxic friendships, bikini confidence, & bucket list

    4. Balanced girl summer: working on you, toxic friendships, bikini confidence, & bucket list

    FromThe Health Cafe with Vanessa Tiiu

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    4. Balanced girl summer: working on you, toxic friendships, bikini confidence, & bucket list

    FromThe Health Cafe with Vanessa Tiiu

    ratings:
    Length:
    33 minutes
    Released:
    Jun 22, 2022
    Format:
    Podcast episode

    Description

    The time has finally come: summer! Going to the beach, hanging with friends, and enjoying the sun. It's both an amazing time but can often be a hard season for some people. Today Vanessa talks about how you can focus on yourself, navigate toxic relationships, bikini confidence & more this summer
    Stay up to date with all things The Health Cafe:
    https://thehealthcafe.co
    IG: @thehealthcafe
    Released:
    Jun 22, 2022
    Format:
    Podcast episode

    Titles in the series (26)

    Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone