1 min listen
24. Getting back on your wellness journey & first quarter of 2024 check-in
24. Getting back on your wellness journey & first quarter of 2024 check-in
ratings:
Length:
25 minutes
Released:
Apr 12, 2024
Format:
Podcast episode
Description
Vanessa is finally back with a new episode! Let's recap and check in on 2024 now that the first quater is over. If you feel like your routine has been lacking and your goals haven't been going well, in this episode we'll chat about how to get back on the wagon.
Stay up to date with all things The Health Cafe: https://thehealthcafe.co/
Join the group chat here
IG: @thehealthcafe
Contact: healthcafeco@gmail.com
Stay up to date with all things The Health Cafe: https://thehealthcafe.co/
Join the group chat here
IG: @thehealthcafe
Contact: healthcafeco@gmail.com
Released:
Apr 12, 2024
Format:
Podcast episode
Titles in the series (26)
0. The Teaser by The Health Cafe with Vanessa Tiiu