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    5. Stop boxing yourself in and letting your age define you

    5. Stop boxing yourself in and letting your age define you

    FromThe Health Cafe with Vanessa Tiiu

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    5. Stop boxing yourself in and letting your age define you

    FromThe Health Cafe with Vanessa Tiiu

    ratings:
    Length:
    27 minutes
    Released:
    Jun 29, 2022
    Format:
    Podcast episode

    Description

    When it comes to anything we do in this life, we can often feel boxed in. Today's episode is all about breaking free of those boundaries and not letting your age define what you do; you're never too young or too old to start something!

    Code 'VANESSAV15' at https://middaysquares.com if you try xx

    Stay up to date with all things The Health Cafe:
    https://thehealthcafe.co
    IG: @thehealthcafe

    Contact: healthcafeco@gmail.com
    Released:
    Jun 29, 2022
    Format:
    Podcast episode

    Titles in the series (26)

    Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone