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    19. Finding yourself, going through a transition period & getting out of a funk

    19. Finding yourself, going through a transition period & getting out of a funk

    FromThe Health Cafe with Vanessa Tiiu

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    19. Finding yourself, going through a transition period & getting out of a funk

    FromThe Health Cafe with Vanessa Tiiu

    ratings:
    Length:
    30 minutes
    Released:
    Aug 2, 2023
    Format:
    Podcast episode

    Description

    On today's episode Vanessa gets real & raw and chats about going through a transition period in life, how to get out of a funk and dive deeper to find yourself.

    Stay up to date with all things The Health Cafe: https://thehealthcafe.co/
    Join the group chat ⁠here⁠
    IG: @⁠thehealthcafe⁠
    Contact: healthcafeco@gmail.com
    Released:
    Aug 2, 2023
    Format:
    Podcast episode

    Titles in the series (26)

    Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone