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    7. Katelynn Nolan on finding balance with her fitness & wellness journey

    7. Katelynn Nolan on finding balance with her fitness & wellness journey

    FromThe Health Cafe with Vanessa Tiiu

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    7. Katelynn Nolan on finding balance with her fitness & wellness journey

    FromThe Health Cafe with Vanessa Tiiu

    ratings:
    Length:
    31 minutes
    Released:
    Jul 20, 2022
    Format:
    Podcast episode

    Description

    Hi everyone! Today is a very special episode as it is our first guest episode. Vanessa chats with Katelynn Nolan on how to find balance in your daily life and in your fitness and wellness journey. As well as how this looks different on everyone and that's OKAY! 
    Find Katelyn... 
    On IG @katelynnnolan & @foodieegirll 
    TikTok @katelynnnolan 
    Podcasts "Not Your Typical with Katelynn Nolan" 

    Stay up to date with all things The Health Cafe: https://thehealthcafe.co 
    IG: @thehealthcafe 
    Contact: healthcafeco@gmail.com
    Released:
    Jul 20, 2022
    Format:
    Podcast episode

    Titles in the series (26)

    Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone