50 min listen
46. Our Wellness Non-Negotiables
ratings:
Length:
88 minutes
Released:
Nov 29, 2023
Format:
Podcast episode
Description
Finding balance when it comes to your health is an essential piece of living a healthy life. The wellness world can become quite toxic and really stressful in regards to the amount of pressure, fear and overwhelm it can create in our lives. In this episode, we’re going to discuss some wellness non-negotiables we have as well as some things we’re a little bit more lax or flexible on these days. Hopefully this episode will help you give yourself some grace, compassion and freedom with yourself, helping you realize that your health habits don’t have to consume your life.
Subscribe here: https://podcasters.spotify.com/pod/show/bella-madisen/subscribe
Our websites:
Nourishwithbella.com
Thegutgoddess.com
RaOptics discount code: gutgoddess
Perfect Supplements discount code: gutgoddess10
Subscribe here: https://podcasters.spotify.com/pod/show/bella-madisen/subscribe
Our websites:
Nourishwithbella.com
Thegutgoddess.com
RaOptics discount code: gutgoddess
Perfect Supplements discount code: gutgoddess10
Released:
Nov 29, 2023
Format:
Podcast episode
Titles in the series (32)
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