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42. Wellness Trends: Yay or Nay

42. Wellness Trends: Yay or Nay

FromThe Nourished Babes Podcast


42. Wellness Trends: Yay or Nay

FromThe Nourished Babes Podcast

ratings:
Length:
60 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

In the age of social media, there are so many wellness trends. You might feel like you’re missing out, have to keep up or need to buy yet another magic supplement, protocol or gadget for your health. In this episode, we’re here to clear the confusion and make things simple for you. We’re going to go over 8 wellness trends we think are worth the hype and 9 trends that have got to go. 
Subscribe here: https://podcasters.spotify.com/pod/show/bella-madisen/subscribe
Our websites:
Nourishwithbella.com
Thegutgoddess.com
RaOptics discount code: gutgoddess
Perfect Supplements discount code: gutgoddess10
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (32)

Two nutritionists on a mission to help every woman start thriving in their health, instead of surviving. We take a bold, critical, raw and real look at all things wellness. We dive deep but simplify the complex topics of hormones, gut health, body image, nutrition, exercise, sleep, stress and more. We challenge the status quo, say it how it is and get real with all the misinformation and BS around wellness for women. Providing you with easy to digest, quick and reasonable tips to #getnourished for life. *This is not intended to prevent, diagnose, or treat disease. Not medical advice*