21 min listen
The Five Hormone Helpers
ratings:
Length:
18 minutes
Released:
Mar 3, 2020
Format:
Podcast episode
Description
In today's special podcast edition, Dr. Alex talks about our 5 favorite hormone helpers. Dr Alex covers what they are and how it helps us! WANT MORE? And if you'd like to dive deeper check out our video series here. zestyginger.com/blueprint Follow us on IG: @zesty_ginger FB: facebook.com/zesty_ginger
Released:
Mar 3, 2020
Format:
Podcast episode
Titles in the series (100)
Podclass 7 Pause - HH: Episode 7 rounds out the last phase of the cycle, the Pause Phase. This phase happens from days 22-28 (for a 28 day cycle) and marks the transition point from one cycle to the next. This portion of the cycle is where the most amount of women have... by Becoming Zesty Podcast