23 min listen
TAA 048: How to Build Arm Strength (And How to Fix Hyperextension)
TAA 048: How to Build Arm Strength (And How to Fix Hyperextension)
ratings:
Length:
17 minutes
Released:
May 19, 2017
Format:
Podcast episode
Description
All right, so today’s show is going to be all about building arm strength. The thing about arm strength that is tricky for students is you either fall into two categories generally. One of the categories is not having any arm strength, but the other category is having too much arm strength. When it comes […]
The post TAA 048: How to Build Arm Strength (And How to Fix Hyperextension) appeared first on The Asana Academy.
The post TAA 048: How to Build Arm Strength (And How to Fix Hyperextension) appeared first on The Asana Academy.
Released:
May 19, 2017
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast