23 min listen
TAA 003: 3 Ways to Overcome the Fear of Inversions
TAA 003: 3 Ways to Overcome the Fear of Inversions
ratings:
Length:
23 minutes
Released:
Sep 4, 2015
Format:
Podcast episode
Description
Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. Irrational fear Why writing down your fears is so useful How physical limitations […]
The post TAA 003: 3 Ways to Overcome the Fear of Inversions appeared first on The Asana Academy.
The post TAA 003: 3 Ways to Overcome the Fear of Inversions appeared first on The Asana Academy.
Released:
Sep 4, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast