23 min listen
TAA 019: The Perfect Playlist, The Psychology of Handstand, & How to Practice Yoga with Bad Knees Pt.1 – Jonathan Rickert
TAA 019: The Perfect Playlist, The Psychology of Handstand, & How to Practice Yoga with Bad Knees Pt.1 – Jonathan Rickert
ratings:
Length:
34 minutes
Released:
Oct 14, 2015
Format:
Podcast episode
Description
Jonathan, a former DJ and collegiate soccer player, brings the goods in this session, he cover’s everything from how to put to together the perfect playlist for your yoga class (and where to find the music) to mastering your handstand, how to practice with bad knees and some killer advice for new teachers. In this […]
The post TAA 019: The Perfect Playlist, The Psychology of Handstand, & How to Practice Yoga with Bad Knees Pt.1 – Jonathan Rickert appeared first on The Asana Academy.
The post TAA 019: The Perfect Playlist, The Psychology of Handstand, & How to Practice Yoga with Bad Knees Pt.1 – Jonathan Rickert appeared first on The Asana Academy.
Released:
Oct 14, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast