23 min listen
What causes training plateaus? (And how to breakthrough)
What causes training plateaus? (And how to breakthrough)
ratings:
Length:
10 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast