24 min listen
TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow
TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow
ratings:
Length:
59 minutes
Released:
Oct 18, 2015
Format:
Podcast episode
Description
This is part 2 of the show where I speak with Alexandria Crow. She’s a no B.S., straight to the point kinda person, which is really refreshing to hear in the yoga world. We speak about the reality of being a “yogalebrity” and being an international icon, why *most* teacher trainings are useless, anatomy that’s […]
The post TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow appeared first on The Asana Academy.
The post TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow appeared first on The Asana Academy.
Released:
Oct 18, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 012: How to do a Press Handstand Pt. 2 (a simple core routine): In this session you’ll learn: The amount of core strength that it takes to do a Press Handstand The “Circle Theory” of the hips (and how to determine the difficulty of a transition) How to triple the effectiveness of your L-Sit (even if you can’t get y... by The Asana Academy Podcast