23 min listen
TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique)
TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique)
ratings:
Length:
28 minutes
Released:
Sep 19, 2015
Format:
Podcast episode
Description
In this Episode, You’ll Learn: The Simple Sandwich Technique (including the wrapper) to structure a yoga class What makes a yoga class perceived as boring & long Why it’s so important to unite the room from the very beginning How to control the energy of the room and set the vibe Why a little […]
The post TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique) appeared first on The Asana Academy.
The post TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique) appeared first on The Asana Academy.
Released:
Sep 19, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast