23 min listen
TAA 002: Handstand Roadmap Pt. 2
ratings:
Length:
23 minutes
Released:
Sep 4, 2015
Format:
Podcast episode
Description
Articles Mentioned: How To Do A Handstand: Why Not Stacking The Hips Properly Can Derail Your Progress The Ultimate Guide to Handstand From Day Dreaming to Goal Setting: Everything you Need to Crush it at Handstand Transitions Show Notes Why being overly attached to the wall is bad My greatest fear when learning handstand (especially […]
The post TAA 002: Handstand Roadmap Pt. 2 appeared first on The Asana Academy.
The post TAA 002: Handstand Roadmap Pt. 2 appeared first on The Asana Academy.
Released:
Sep 4, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast