23 min listen
Truth or myth: Does core strength fix back pain?
Truth or myth: Does core strength fix back pain?
ratings:
Length:
21 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
So there’s an age old debate and that debate is whether or not. Doing core work and building a strong core is good for back pain now. On this episode. I’m going to end this debate once and for all. And let you know, what’s really going on with this. So one of the problems […]
The post Truth or myth: Does core strength fix back pain? appeared first on The Asana Academy.
The post Truth or myth: Does core strength fix back pain? appeared first on The Asana Academy.
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast