23 min listen
TAA 001: Handstand Roadmap Pt. 1
ratings:
Length:
24 minutes
Released:
Sep 4, 2015
Format:
Podcast episode
Description
Show Notes This episode is based off of The Handstand Roadmap and it covers Steps 1-4. If you don’t have a copy of it, you can get your copy here. Posts mentioned in the show: How To Do A Handstand: Why Not Stacking The Hips Properly Can Derail Your Progress The Ultimate Guide to […]
The post TAA 001: Handstand Roadmap Pt. 1 appeared first on The Asana Academy.
The post TAA 001: Handstand Roadmap Pt. 1 appeared first on The Asana Academy.
Released:
Sep 4, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast