23 min listen
TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow
TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow
ratings:
Length:
32 minutes
Released:
Oct 21, 2015
Format:
Podcast episode
Description
Back by popular demand, I speak with Alexandria Crow again, founder of Yoga Physics, and we discuss alignments, joints, bad cues, perfectionism and being uncomfortable. In This Session You’ll Learn: Alignment cues that aren’t always right Your shoulder joints and how your arms are meant to move Why so many students get injured in Down […]
The post TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow appeared first on The Asana Academy.
The post TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow appeared first on The Asana Academy.
Released:
Oct 21, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast