62 min listen
Minisode: The Backwards Law
ratings:
Length:
23 minutes
Released:
Feb 9, 2021
Format:
Podcast episode
Description
In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, and the acceptance of a negative experience is a positive experience." He talks about the cultivation of "equanimity", and how this is developed in a practical way through meditation.
Released:
Feb 9, 2021
Format:
Podcast episode
Titles in the series (100)
Understanding the Cause of Suffering: On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress. by Wild Heart Meditation Center