23 min listen
TAA 006: 3 Handstand “Rookie Mistakes” Students Make (And how to fix them)
TAA 006: 3 Handstand “Rookie Mistakes” Students Make (And how to fix them)
ratings:
Length:
18 minutes
Released:
Sep 10, 2015
Format:
Podcast episode
Description
Show Notes: The 3 handstand “Rookie Mistakes” that new students make What’s the deal with Yogi Toes? Moving energy up vs. moving injury down How to avoid wrist issues by engaging your feet Subtleties, not details Learn about the Wall Test The optimal feeling in handstand Distinguishing between offensive vs. defensive balancing Why your hips […]
The post TAA 006: 3 Handstand “Rookie Mistakes” Students Make (And how to fix them) appeared first on The Asana Academy.
The post TAA 006: 3 Handstand “Rookie Mistakes” Students Make (And how to fix them) appeared first on The Asana Academy.
Released:
Sep 10, 2015
Format:
Podcast episode
Titles in the series (93)
TAA 003: 3 Ways to Overcome the Fear of Inversions: Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. by The Asana Academy Podcast