I had an incredible conversation with Rick Olderman about Physical Therapy practices and how they relate to the world of Yoga. Rick is gifted in analyzing body mechanics and solving the riddle associated with pain. During this conversation we discussed:how subtle shifts in body mechanics can have a profound effect in solving pain patterns in the bodyhow Rick's program and books called Fixing You® came to fruitionHow bending the knees can unlock back painSimple exercises to explore the mind & body connectionhow the process of conveying profound ideas simply can make pain management accessible to all walks of lifeand SO MUCH MORE......Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free without the need for medication.Rick's home website: https://rickolderman.comFixing You® series of books  https://www.amazon.com/s?k=rick+olderman+booksFixing You® Method At Home Course: https://go.rickolderman.com Listeners get 20% off their orders with code: FIXING YOUFixing You® Method for Health Professionals:  https://www.healpatientsfaster.comTalk About Pain Podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436Thanks for listening to this episode. Check out: ?Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join. New Student FREE 30 Minute Yoga Meet & Greet ~ Are you new to Native Yoga Center and have questions that you would like us to address? Whether you are coming to In Studio, Livestream or Online Recorded Classeswe offer a one time complimentary 30 minute zoom meeting to answer any questions you may have. Schedule a time that is convenient for you. Click HereSubscribe to Native Yoga Center on Youtube.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.comSupport the show