30 min listen
Leah Hester - Yoga, Inspiration and Finding Peace in Life
Leah Hester - Yoga, Inspiration and Finding Peace in Life
ratings:
Length:
66 minutes
Released:
Nov 16, 2023
Format:
Podcast episode
Description
Leah Hester, a yoga teacher and influencer, joins the Native Yoga Toddcast to discuss her journey with yoga and how it has helped her find peace and improve her life. She shares her experiences living in different places, including Costa Rica and Guatemala, and how yoga has been a constant in her life during these transitions. Leah emphasizes the importance of self-love and self-care, and how it allows us to show up for others and spread kindness.Follow Leah on her Instagram at @iamleahhesterAlso on her YouTube channel @leahhesterYou can contact her via email at iamleahhester@gmail.comKey Takeaways:Yoga is a whole lifestyle that goes beyond just the physical practice.The practice of yoga helps us come back to ourselves and find peace within.It's important to be open-minded and willing to change our beliefs when new information comes our way.Kindness and empathy can go a long way in creating a more peaceful world.Thanks for listening to this episode. Check out: ?Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST➡️ Click here to receive linkNew Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/Subscribe to Native Yoga Center and view this podcast on Youtube.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.comSupport the showNative Yoga website: hereYouTube: hereInstagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin
Released:
Nov 16, 2023
Format:
Podcast episode
Titles in the series (100)
Native Yoga Toddcast ~ Episode 2 by Native Yoga Toddcast