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    Meditation #yogainplace Episode 4 - 4/04/2020

    Meditation #yogainplace Episode 4 - 4/04/2020

    FromNative Yoga Toddcast

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    Meditation #yogainplace Episode 4 - 4/04/2020

    FromNative Yoga Toddcast

    ratings:
    Length:
    31 minutes
    Released:
    Apr 4, 2020
    Format:
    Podcast episode

    Description

    In today's podcast session we practice waking up early, avoiding news and social media until we get grounded. We check in with what is happening in the here and now. Evaluate our current situation and determine what we have to be thankful for. Take it one moment at a time and practice some techniques for calming the mind and body.Support the show
    Released:
    Apr 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!