62 min listen
Facing Fear - Meditation
Facing Fear - Meditation
ratings:
Length:
21 minutes
Released:
Jan 12, 2024
Format:
Podcast episode
Description
Many times we decide to do something new only to be met with an infinite amount of excuses and hesitation that only convinces us to procrastinate that thing, whatever it may be. This is called resistance and that kind of internal resistance is sent to us by our ego, which is trying to preserve and protect. How many times have we all not done something we wanted to do because we were afraid or failure, embarrassment, rejection, etc.? This meditation .hopes to remind the meditator that our fear is merely a compass pointing us in the direction we need to go to transcend ourselves. The answer is not to go around but to go through. One breath at a time.
Released:
Jan 12, 2024
Format:
Podcast episode
Titles in the series (100)
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