30 min listen
Top 9 Easy Health Tips
FromGoodness Club
ratings:
Length:
59 minutes
Released:
Nov 26, 2021
Format:
Podcast episode
Description
My 9 easy health tips you can start incorporating to your day to day to be healthier without any work. These tips are for anyone and can be done by the laziest person.
Research:
https://nutritionfacts.org/?s=green+tea
https://nutritionfacts.org/video/alternate-day-intermittent-fasting-put-to-the-test/
https://nutritionfacts.org/video/fat-burning-via-flavonoids/
https://nutritionfacts.org/?s=turmeric
https://www.nccih.nih.gov/health/green-tea
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FOLLOW:
Judith Rios: https://vm.tiktok.com/ZMemfaTuK/ (TIKTOK)
Judith Rios IG: https://instagram.com/judithlrios?utm_medium=copy_link (@judithlrios)
Goodness Club: https://www.tiktok.com/@goodnessclub (TIKTOK)
Goodness Club IG: https://instagram.com/goodnessclub?utm_medium=copy_link (@goodnessclub)
Learn more at http://judithrios.com/ (judithrios.com)
RESOURCES:
https://judithrios.com/holistic-health-coach (Holistic Health Coaching)
https://judithrios.com/free-guides-services (Daily To Do Checklist)
Research:
https://nutritionfacts.org/?s=green+tea
https://nutritionfacts.org/video/alternate-day-intermittent-fasting-put-to-the-test/
https://nutritionfacts.org/video/fat-burning-via-flavonoids/
https://nutritionfacts.org/?s=turmeric
https://www.nccih.nih.gov/health/green-tea
PROMO CODES:
Sakara | "XOJUDITH" 20% off everything https://www.pntra.com/t/8-12225-242824-184534 (www.sakaralife.com)
Moon Juice | “JUDITHLRIOS15” 15% off order https://glnk.io/nwn0/judithlrios (www.moonjuice.com)
Daily Harvest | “JUDITHLRIOS” $40 off first order https://shareasale.com/r.cfm?b=841453&u=2544205&m=64681&urllink=&afftrack= (www.dailyharvest.com)
FOLLOW:
Judith Rios: https://vm.tiktok.com/ZMemfaTuK/ (TIKTOK)
Judith Rios IG: https://instagram.com/judithlrios?utm_medium=copy_link (@judithlrios)
Goodness Club: https://www.tiktok.com/@goodnessclub (TIKTOK)
Goodness Club IG: https://instagram.com/goodnessclub?utm_medium=copy_link (@goodnessclub)
Learn more at http://judithrios.com/ (judithrios.com)
RESOURCES:
https://judithrios.com/holistic-health-coach (Holistic Health Coaching)
https://judithrios.com/free-guides-services (Daily To Do Checklist)
Released:
Nov 26, 2021
Format:
Podcast episode
Titles in the series (47)
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