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Healing A Toxic Relationship With Food

Healing A Toxic Relationship With Food

FromGoodness Club


Healing A Toxic Relationship With Food

FromGoodness Club

ratings:
Length:
57 minutes
Released:
Apr 16, 2021
Format:
Podcast episode

Description

Goodness Club - Living a good life
Welcome to the Goodness Club, a community for people striving to live healthier, happier more purposeful lives. 
Trigger Warning
For anyone that has not healed their relationship with food, I talk about some eating disorders in my past and it might trigger.
Today we talk about my journey in healing. How I healed my toxic relationship with food and more.
Links 
Moon Juice 
“JUDITHLRIOS15” for 15% off https://glnk.io/nwn0/judithlrios (https://glnk.io/nwn0/judithlrios)
This podcast was born from a place of "sharing my truth". 
Let's Connect 
Follow Judith Rios on IG: https://my.captivate.fm/dashboard/instagram.com/judithlrios (@judithlrios)
Follow the show on IG: https://my.captivate.fm/dashboard/instagram.com/goodnessclub (@goodnessclub)
Learn more at http://judithrios.com/ (judithrios.com)
Released:
Apr 16, 2021
Format:
Podcast episode

Titles in the series (47)

"Healthier, happier more purposeful lives”. Being happy and healthy isn't just about the foods we eat and how many workouts we do. Being truly happy and healthy is making the decision to become our best selves and aligning with our purpose. By changing our mindsets, nourishing our bodies and relationships, loving life and ourselves through every season. GC