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Self Care Talk + How To Love Yourself

Self Care Talk + How To Love Yourself

FromGoodness Club


Self Care Talk + How To Love Yourself

FromGoodness Club

ratings:
Length:
32 minutes
Released:
Apr 2, 2021
Format:
Podcast episode

Description

Goodness Club - Living a good life
Welcome to the goodness club, a community for people striving to live healthier, happier more purposeful lives. 
In this episode we talk about what really is self care, self love. What does it mean to love ourselves? How does it look like? We go way beyond skincare and self care Sundays. Self care isn’t a trend, isn’t something you buy your way into. Loving yourself starts from within.
This podcast was born from a place of "sharing my truth". 
Let's Connect 
Follow Judith Rios on IG: https://my.captivate.fm/dashboard/instagram.com/judithlrios (@judithlrios)
Follow the show on IG: https://my.captivate.fm/dashboard/instagram.com/goodnessclub (@goodnessclub)
Learn more at http://judithrios.com (judithrios.com)
Released:
Apr 2, 2021
Format:
Podcast episode

Titles in the series (47)

"Healthier, happier more purposeful lives”. Being happy and healthy isn't just about the foods we eat and how many workouts we do. Being truly happy and healthy is making the decision to become our best selves and aligning with our purpose. By changing our mindsets, nourishing our bodies and relationships, loving life and ourselves through every season. GC