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How To Read Food Labels

How To Read Food Labels

FromGoodness Club


How To Read Food Labels

FromGoodness Club

ratings:
Length:
27 minutes
Released:
Apr 30, 2021
Format:
Podcast episode

Description

Goodness Club - A Good Life Podcast
Welcome to the Goodness Club, a community for people striving to live healthier, happier more purposeful lives. 
I talk about:
How to read food labels
What ingredients to avoid
How to healthy swap

Links:
Sakara | 20% off first order https://www.pntra.com/t/8-12225-242824-184534 (www.sakaralife.com)
Moon Juice | “JUDITHLRIOS15” for 15% off https://glnk.io/nwn0/judithlrios (www.moonjuice.com)

Resources:
Plant Based Recipes https://vm.tiktok.com/ZMemfaTuK/ (TIKTOK)
Judith Rios on IG: https://my.captivate.fm/dashboard/instagram.com/judithlrios (@judithlrios)
Goodness Club on IG: https://my.captivate.fm/dashboard/instagram.com/goodnessclub (@goodnessclub)
Learn more at http://judithrios.com/ (judithrios.com)
https://judithrios.com/holistic-health-coaching (Holistic Health Coaching )
https://judithrios.com/holistic-health-coaching/how-to-read-labels-a-guide (How To Read Food Labels Guide)
Released:
Apr 30, 2021
Format:
Podcast episode

Titles in the series (47)

"Healthier, happier more purposeful lives”. Being happy and healthy isn't just about the foods we eat and how many workouts we do. Being truly happy and healthy is making the decision to become our best selves and aligning with our purpose. By changing our mindsets, nourishing our bodies and relationships, loving life and ourselves through every season. GC