Goodness Club - A Good Life Podcast
Welcome to the Goodness Club, a community for people striving to live healthier, happier more purposeful lives. 
This episode is more personal. I talk about how I was able to get myself up again after a month of feeling unmotivated. I skim through my morning routine and talk about how I create structure throughout my day in order to stay productive during phases of anxiety do to the overwhelming amounts of tasks that need to get done.
Links:
Sakara | "XOJUDITH" 20% off first order https://www.pntra.com/t/8-12225-242824-184534 (www.sakaralife.com)
Moon Juice | “JUDITHLRIOS15” 15% off order https://glnk.io/nwn0/judithlrios (www.moonjuice.com)
Daily Harvest | JUDITHLRIOS” $25 off first order https://shareasale.com/r.cfm?b=841453&u=2544205&m=64681&urllink=&afftrack= (www.dailyharvest.com)

Resources:
Plant Based Recipes https://vm.tiktok.com/ZMemfaTuK/ (TIKTOK)
Judith Rios on IG: https://my.captivate.fm/dashboard/instagram.com/judithlrios (@judithlrios)
Goodness Club on IG: https://my.captivate.fm/dashboard/instagram.com/goodnessclub (@goodnessclub)
Learn more at http://judithrios.com/ (judithrios.com)
https://judithrios.com/holistic-health-coaching (Holistic Health Coaching )
https://judithrios.com/holistic-health-coaching/daily-task-check-list (Daily To Do Checklist)