Goodness Club - Living a good life
Welcome to the goodness club, a community for people striving to live healthier, happier more purposeful lives. 
In this episode we talk about how I healed my gut by healing past traumas, specifically; The Mother Wound. We can hold on to past traumas in our bodies and unconsciously carry it with us. Holding us back from becoming our best selves and living our best lives.
When we accept, heal and forgive then we are able to transform and show up as our evolved selves.
Study of the Gut as a “second brain”
https://issp.inner-growth.org/meet-your-second-brain-the-gut/ (https://issp.inner-growth.org/meet-your-second-brain-the-gut/)
This podcast was born from a place of "sharing my truth". 
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Follow the show on IG: https://my.captivate.fm/dashboard/instagram.com/goodnessclub (@goodnessclub)
Learn more at http://judithrios.com (judithrios.com)