16 min listen
#70. Tips to Stay Lean During the Holidays
#70. Tips to Stay Lean During the Holidays
ratings:
Length:
31 minutes
Released:
Nov 8, 2020
Format:
Podcast episode
Description
We are only a few weeks out from Thanksgiving, but after quarantine and now the holidays coming up I know many of us are in need of inspiration and motivation to get through the holiday season without gaining weight. Today I am going to share insight, studies and my top tips to getting through the holidays healthier and hauter than ever.
Released:
Nov 8, 2020
Format:
Podcast episode
Titles in the series (100)
#1. Intro + About Me by Plantbased, Not Perfect