68 min listen
Bonus Episode: Running through Menopause Webinar -Part 2
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Bonus Episode: Running through Menopause Webinar -Part 2
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
ratings:
Length:
85 minutes
Released:
Mar 1, 2021
Format:
Podcast episode
Description
This is a recording of a webinar we co-hosted on February 28, 2021, with physical therapist, Rachel Miller, owner of Pro-Action Physical Therapy. We welcomed special guests, sports dietitian, Amy Goldsmith, RD, of Kindred Nutrition, and NASM trainer and coach, Kellie Redmond, of TEAM F.I.T. This is part 2 of our 2 part Running through Menopause webinar series.
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Send in a voice message: https://anchor.fm/runfartherandfaster/message
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Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
Mar 1, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 7: Get a Mental Edge with Dr. Jennifer Lager — How to Train Your Brain to Run Your Best Boston Marathon by Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper