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Bonus Episode: Running through Menopause Webinar -Part 2

Bonus Episode: Running through Menopause Webinar -Part 2

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper


Bonus Episode: Running through Menopause Webinar -Part 2

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

ratings:
Length:
85 minutes
Released:
Mar 1, 2021
Format:
Podcast episode

Description

This is a recording of a webinar we co-hosted on February 28, 2021, with physical therapist, Rachel Miller, owner of Pro-Action Physical Therapy. We welcomed special guests, sports dietitian, Amy Goldsmith, RD, of Kindred Nutrition, and NASM trainer and coach, Kellie Redmond, of TEAM F.I.T. This is part 2 of our 2 part Running through Menopause webinar series.

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Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
Mar 1, 2021
Format:
Podcast episode

Titles in the series (100)

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.