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#127 - How after nearly 2 years of TTC, tapping helped us realise what we truly wanted with Greta Zukoff and Theresa Piela

#127 - How after nearly 2 years of TTC, tapping helped us realise what we truly wanted with Greta Zukoff and Theresa Piela

FromWeight Loss For Women: eat more, train less, get results


#127 - How after nearly 2 years of TTC, tapping helped us realise what we truly wanted with Greta Zukoff and Theresa Piela

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
66 minutes
Released:
Jun 23, 2022
Format:
Podcast episode

Description

If you've followed me for a while you'll know that Craig and I have been on a TTC journey for nearly two years.What a roller coaster it has been! In this episode Craig and I get deep and personal and share how after nearly two years Greta and Theresa helped us move past the fear of judgement, failure and what we thought we should to do, to actually doing what truly made us happy ?LINKSFollow Kitty on Instagram ?  https://www.instagram.com/kittyblomfield/Follow Craig on Instagram ?  https://www.instagram.com/iamcraigmcdonald/Follow Greta on Instagram ? https://www.instagram.com/gretazukoff/Follow Theresa on Instagram ?  https://www.instagram.com/livingrootswellness/Join our 7 Day Eat More, Train Less, Get Results Challenge   https://www.nustrength.com.au/7D-challenge-V1Want to know more about our 16 week Winatlife Accelerator Program?  Book your callSHOW NOTES04:30 - What is EFT?08:20 - Deciding to not have kids16:40 - Craig’s personal issues18:42 - How we struggled individually from trying to get pregnant22:31 - How tapping helped Craig and I overcome peer pressure, fear of judgment, and realise what we really want and what really makes us happy54:30 - The importance being honest with yourself55:50 - How stress and anxiety affect your health58:28 - The therapeutic aspect of tapping
Released:
Jun 23, 2022
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.