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    Guided walking meditation

    Guided walking meditation

    FromBuddhist Wisdom, Modern Life

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    Guided walking meditation

    FromBuddhist Wisdom, Modern Life

    ratings:
    Length:
    7 minutes
    Released:
    Oct 27, 2020
    Format:
    Podcast episode

    Description

    Want to move your body and meditate at the same time?  This short, guided walking meditation track takes you through a timeless practice -- that makes a great break if you typically sit at a desk all day!

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    Send in a voice message: https://anchor.fm/buddhist-wisdom/message
    Released:
    Oct 27, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs