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    Reconnect with your sacred nature through cleansing meditation

    Reconnect with your sacred nature through cleansing meditation

    FromBuddhist Wisdom, Modern Life

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    Reconnect with your sacred nature through cleansing meditation

    FromBuddhist Wisdom, Modern Life

    ratings:
    Length:
    23 minutes
    Released:
    Nov 5, 2020
    Format:
    Podcast episode

    Description

    Tibetan Buddhism offers powerful tools for cleansing our minds and bodies of stress and anxiety -- or anything else that's obscuring our luminous buddha nature.  In this short teaching and 15-ish minute guided cleansing meditation, we imagine a figure who represents groundedness and peace to us, then imagine them blessing us to release our mental detritus.  

    This episode is the audio from a video you can find in this playlist on YouTube, with other videos on what the Tibetan teachings offer us in 2020: http://bit.ly/TibBuddh.

    Meditation music is by Music of Wisdom; check out their work here: https://www.youtube.com/channel/UCNIOO-STue044Dc7RM7OXSA

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    Send in a voice message: https://anchor.fm/buddhist-wisdom/message
    Released:
    Nov 5, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs