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    Meditation for beginners: Giving yourself permission to practice

    Meditation for beginners: Giving yourself permission to practice

    FromBuddhist Wisdom, Modern Life

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    Meditation for beginners: Giving yourself permission to practice

    FromBuddhist Wisdom, Modern Life

    ratings:
    Length:
    10 minutes
    Released:
    Nov 25, 2021
    Format:
    Podcast episode

    Description

    Often folks new to meditation feel as though they have to do it "right" from the get-go, which can be super frustrating. In this episode, I'll share some tips for relaxing into practice.
    To support my work, you can join my Patreon insiders (https://bit.ly/3Dm14p2) or make a one-time donation (https://bit.ly/CVPayPalMe).
    May all beings be well.

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    Send in a voice message: https://anchor.fm/buddhist-wisdom/message
    Released:
    Nov 25, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs