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    Guided meditation: Is this me?

    Guided meditation: Is this me?

    FromBuddhist Wisdom, Modern Life

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    Guided meditation: Is this me?

    FromBuddhist Wisdom, Modern Life

    ratings:
    Length:
    9 minutes
    Released:
    May 18, 2021
    Format:
    Podcast episode

    Description

    Get this free mini-course that introduces you to each of the Four Noble Truths, with guided meditations, reflection questions, a reading list, and more: https://bit.ly/Bddhist4NTs
    Following classic Buddhist teachings, in this meditation we interrogate our experience with the simple question: "Is this me?" Is each breath, each bodily sensation, each thought really me? Or is my mind constantly weaving these together into a seemingly seamless self?

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    Send in a voice message: https://anchor.fm/buddhist-wisdom/message
    Released:
    May 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs