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    Pebble drops down: Guided imagery meditation for focus

    Pebble drops down: Guided imagery meditation for focus

    FromBuddhist Wisdom, Modern Life

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    Pebble drops down: Guided imagery meditation for focus

    FromBuddhist Wisdom, Modern Life

    ratings:
    Length:
    10 minutes
    Released:
    May 18, 2021
    Format:
    Podcast episode

    Description

    In this guided meditation, we'll imagine a luminous pebble dropping down through the ocean until it comes to rest at the bottom. In the process, we focus the mind and drop it deeper into the body. If you enjoy meditations that use your imagination, this is a great way to get focused and reduce stress.

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    Send in a voice message: https://anchor.fm/buddhist-wisdom/message
    Released:
    May 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs