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Meditating on impermanence via the breath

Meditating on impermanence via the breath

FromBuddhist Wisdom, Modern Life


Meditating on impermanence via the breath

FromBuddhist Wisdom, Modern Life

ratings:
Length:
10 minutes
Released:
May 18, 2021
Format:
Podcast episode

Description

The Buddhist tradition teaches that everything is impermanent, but what does that mean? With this simple meditation, we'll pay attention to the flow of the breath, its pauses and its unceasing dynamism.

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Released:
May 18, 2021
Format:
Podcast episode

Titles in the series (100)

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs